the secret to flawless skin
i meet so many brides who ask me how they can get a flawless complexion in time for their big day.
our skin reflects all that is happening in our minds and bodies - so if you have some pre-wedding nerves you may notice yourself breaking out in a few pimples.
the best way to deal with wedding nerves is to give yourself time-out from all the preparations. this means taking time to relax and 'switch off'. you've probably been organising your big day for at least a year and you may have started to feel a bit tired and emotional!
ask your partner to get involved a little and get your bridesmaids to organise a few things - this all helps to take the pressure off you.
find time to go to a yoga class, try some meditation or simply go for a stroll. why not treat yourself & your mum to a pamper day at your local beauty salon - it's a great way to relax and also gives you some mother-and-daughter quality time! all of these things will give you a chance to energise and give your mind a break.
on a physical level, try to avoid coffee and alcohol, replacing them with fruit smoothies, iced water or camomile tea.
cleanse your skin with a good exfoliating scrub - this literally sloughs away dead skin cells leaving your skin feeling smooth and vibrant. Use a good moisturiser - it doesn't need to be an expensive one.
use a 30+ sun block when out in the sun - especially on your nose and shoulders, there's nothing worse that red noses or strap marks on your wedding day!
consider having a spray-tan instead of going to a solarium, spray tans have improved immensely in the last few years and won't mark your dress.
these steps will all help to improve your complexion and allow your make-up to enhance your natural beauty. good luck!
perfect foundation
it's hard to achieve a flawless foundation with only 5 minutes to spare each morning,
but when you do get some extra time, try this
1. moisturise your skin at least ten minutes beforehand - this gives it time to soak into your skin.
